Hey, I’m Zathong and this guide is about Munchlax in Pokémon Legends: Arceus. How to Get? Learn more about Munchlax’s Ability, Stats, Location, Evolution, Best Moveset & Nature.
Munchlax Arceus Ability & Stats

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Ability 1: Pickup
A Pokémon with Pickup will get the used item (assuming they are not currently holding anything) and can use it again when another Pokémon on the field uses a single-use held item.
Ability 2: Thick Fat
Thick Fat 50% lessens the damage done by Ice- and Fire-type techniques.
Hidden Ability: Gluttony
When a Pokémon with Gluttony’s HP decreases to 50%, instead of the customary 25%, it will utilize a pinch berry.
Stats:
| HP | 135 |
| Attack | 85 |
| Defense | 40 |
| Sp. Atk | 40 |
| Sp. Def | 85 |
| Speed | 5 |
| Total | 390 |
Munchlax Arceus Evolution

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Friendship during the day ➧

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Munchlax Arceus Location (How to Get?)
- Obsidian Fieldlands – Deertrack Heights
- Alabaster Icelands – Snowfall Hot Spring
Munchlax Arceus Best Moveset
Leveling Moveset
| Lv. | Mst. | Move | Type | Cat. | Power | Acc. |
| 1 | 9 | Rollout | Rock | Physical | 40 | 90 |
| 5 | 14 | Tackle | Normal | Physical | 40 | 100 |
| 9 | 18 | Rest | Normal | Status | 0 | 101 |
| 15 | 25 | Bulldoze | Ground | Physical | 60 | 100 |
| 21 | 31 | Bite | Dark | Physical | 60 | 100 |
| 29 | 40 | Zen Headbutt | Psychic | Physical | 80 | 90 |
| 37 | 48 | High Horsepower | Ground | Physical | 85 | 95 |
| 46 | 58 | Double-Edge | Normal | Physical | 100 | 100 |
| 57 | 71 | Giga Impact | Normal | Physical | 120 | 90 |
Tutor Moveset
| Move | Type | Cat. | Power | Acc. |
| Bulldoze | Ground | Physical | 60 | 100 |
| Fire Punch | Fire | Physical | 75 | 100 |
| Flamethrower | Fire | Special | 80 | 100 |
| Giga Impact | Normal | Physical | 120 | 90 |
| High Horsepower | Ground | Physical | 85 | 95 |
| Ice Beam | Ice | Special | 80 | 100 |
| Ice Punch | Ice | Physical | 75 | 100 |
| Icy Wind | Ice | Special | 60 | 95 |
| Psychic | Psychic | Special | 80 | 100 |
| Rest | Normal | Status | 0 | 101 |
| Rock Slide | Rock | Physical | 75 | 90 |
| Rock Smash | Fighting | Physical | 40 | 100 |
| Shadow Ball | Ghost | Special | 80 | 100 |
| Thunder Punch | Electric | Physical | 75 | 100 |
| Thunderbolt | Electric | Special | 80 | 100 |
| Water Pulse | Water | Special | 60 | 101 |
| Zen Headbutt | Psychic | Physical | 80 | 90 |
Munchlax Arceus Best Nature
| Nature | Affected Status |
| Adamant | Atk↑ Sp.Atk↓ |
| Careful | Sp.Def↑ Sp.Atk↓ |
Munchlax Arceus Type Defense
| Type | Normal |
| Normal | 1 |
| Fire | 1 |
| Water | 1 |
| Electric | 1 |
| Grass | 1 |
| Ice | 1 |
| Fighting | 2 |
| Poison | 1 |
| Ground | 1 |
| Flying | 1 |
| Psychic | 1 |
| Bug | 1 |
| Rock | 1 |
| Ghost | 0 |
| Dragon | 1 |
| Dark | 1 |
| Steel | 1 |
| Fairy | 1 |
Read more: Pokémon Legends: Arceus build